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We are a staff team of 8 people who are passionate about helping people to exercise. We greatly appreciate the support of volunteers and a board of 8 trustees. Our Instructors are qualified up to fitness industry level IV giving them a solid knowledge to be able to design or modify exercise programs for people with different abilities.
Most of the people we see are people who would never normally use the gym; some are exercising for the first time in their lives. Consequently, we find ourselves adapting exercise for people with low fitness levels and varied abilities.There are people here who have been written off who could not feed themselves, who are now running on the treadmills thanks to our service. There is a cancer patient with a back broken in two places who was a wheelchair user and is now walking everywhere. Coming to our gym has worked miracles for hundreds of people and fundamentally transformed their lives for the better.
What we do at Ability Bow
We focus on making the most of a person’s ability and work to enable them to do the same. Many of our members receive one-to-one gym sessions; some of them exercise in small groups. Our instructors are specifically trained in a wide range of disabilities and health conditions, all of our gym equipment is fully accessible and easy to use whatever someone's level of ability.
Residents in London who are unfit and disabled simply have no access to other facilities that can provide a professional personalized fitness program as tailored or as supervised as we provide at Ability Bow. Through 10 years of supporting people with long-term health conditions or disabilities, we know that we help achieve life changing results, but we also know that it takes time, hard work and money. As long as we are delivering gym sessions, we need to find funding to help pay for the costs and we couldn't do it without fundraisers like you.
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