Lancaster & Morecambe Athletic Club is now accepting entries for their annual 3 Bridges 10k running race at 11am on Sunday 30th April. This is always a popular race with runners from all over the north-west taking part, often as a fast preparation for spring and early summer marathons and other longer races. This year the race is sponsored by the Runners Centre in Lancaster and the Club is very grateful for this support. The race meets UK Athletics Rules, is Certified Accurate and there are prizes for the first 3 men and the first 3 women finishers. There will be prizes for each veteran category, from 40 for men and 35 for women and this year there are also special prizes for any man and/or woman who break the course record – 32.38 male and 36.44 female . It has a flat, fast and scenic route and there will also be a medal for all finishers. Enter on https://bookitzone.com/LMAC/gH2FFX – or by get an entry form from email: email@example.com .